Dear Dude-That-Stole-My-Parking-Spot,

When I am waiting patiently for someone to back out of a parking spot with my blinker on it is not an invitation for your to speed into said spot as soon as it is vacated. Now I will have to emasculate you at the gym by using bigger dumbbells than you are right next to you.

Thanks,

Audrey

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Dear Dude-Using-Ankle-Weights,

What type of benefits do you see when using ankle weights while bench pressing? Please enlighten me.

Thanks,

Audrey

Today was back/biceps, and that means deadlifting. I love deadlifting. However, today was the first time I’ve ever flat out failed a deadlift. By set four I couldn’t even get the bar off the floor. I guess that’s a sign that I’m lifting hard enough…